9:00-10:30

A Best Practice Approach to Load Monitoring: Load is Not the Problem, It’s the Load That You’re Prepared For:

Acute:chronic workloads;
Return to play decision-making

Returning to training following off-season break;

Roundtable/Q&A

 

10:30-12:00

Monitoring Training Loads for Injury Prevention and Performance:

Should Athletes Be Training Smarter and Harder?

Relationship between workloads and injury; Maximising

performance, and reducing injury risk; GPS, RPE, & well-being;

Roundtable/Q&A

13:00-14:30

Constructive Feedback on Monitoring Strategies

Staff beliefs/philosophies about workload monitoring;

What do we measure? What should we measure?; 

Roundtable/Q&A

14:30-15:00

The Good, The Bad, and The Ugly: Learning from Our Mistakes

15:00-16:30 

Building Robust Athletes:

Value of a “good” pre-season; Does speed “kill”?;
Factors that protect against workload “spikes”;

Roundtable/Q&A