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V JORNADAS SAÚDE ATLÂNTICA
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CURSO AVANÇADO EM REABILITAÇÃO DESPORTIVA
CURSOS
Anatomia de Superfície e Funcional 2ª Edição
Curso Avançado em Reabilitação Desportiva
Cursos Anteriores
PÓS-GRADUAÇÕES
Cursos
Marcações
9:00-10:30
A Best Practice Approach to Load Monitoring: Load is Not the Problem, It’s the Load That You’re Prepared For:
Acute:chronic workloads;
Return to play decision-making
Returning to training following off-season break;
Roundtable/Q&A
10:30-12:00
Monitoring Training Loads for Injury Prevention and Performance:
Should Athletes Be Training Smarter and Harder?
Relationship between workloads and injury; Maximising
performance, and reducing injury risk; GPS, RPE, & well-being;
Roundtable/Q&A
13:00-14:30
Constructive Feedback on Monitoring Strategies
Staff beliefs/philosophies about workload monitoring;
What do we measure? What should we measure?;
Roundtable/Q&A
14:30-15:00
The Good, The Bad, and The Ugly: Learning from Our Mistakes
15:00-16:30
Building Robust Athletes:
Value of a “good” pre-season; Does speed “kill”?;
Factors that protect against workload “spikes”;
Roundtable/Q&A
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